Parents often ask the same question before booking a trial:
“What actually happens in a kids Krav Maga class?”

That’s a fair question. Many programmes talk about confidence and discipline, but don’t clearly explain how training is structured or what children really learn.

At Iron Skull Gym, our kids Krav Maga programme is designed to be safe, structured and supportive, helping children develop confidence, focus and awareness over time.

Here’s exactly how it works.

Age-Appropriate Classes

Children learn best when training matches their stage of development.

Kids Krav Maga at Iron Skull Gym is organised into age-appropriate groups so sessions can be:

• Physically suitable

• Easy to understand

• Emotionally supportive

• Closely supervised

This helps children feel comfortable and confident from the start.

Term-Based Structure

Our kids programme runs in terms aligned with the school year.

This gives children:

• Clear routines

• Time to practise and reinforce skills

• A sense of progression

• Consistency week to week

Term-based training allows children to settle into the environment rather than feeling like they are constantly starting over.

What Children Learn in Class

Kids Krav Maga is not about fighting.

Classes focus on:

• Awareness and personal safety

• Balance and coordination

• Listening and following instructions

• Working respectfully with others

• Understanding boundaries and personal space

Physical techniques are introduced gradually and taught in a controlled, age-appropriate way.

Building Confidence Step by Step

Confidence doesn’t come from pressure. It comes from repetition and success.

In kids classes, confidence is built by:

• Clear instructions

• Achievable challenges

• Positive reinforcement

• A familiar, structured environment

Children gain confidence naturally as they understand what’s expected and see their own progress.

Focus, Behaviour and Discipline

Structure plays a key role in helping children develop focus and self-control.

Our kids classes use:

• Clear rules

• Consistent routines

• Calm coaching

• Positive discipline

Children learn to listen, follow instructions and work as part of a group. These skills often transfer into school and home life.

Safety Is Always the Priority

Safety is built into every part of kids training at Iron Skull Gym.

This includes:

• Close coach supervision

• Controlled drills

• Age-appropriate contact levels

• Clear safety rules

Children are never encouraged to be aggressive. Instead, they learn awareness, avoidance and when to seek help.

Parents Are Welcome to Watch

We believe transparency is important.

Parents are welcome to:

• Observe classes

• Ask questions

• Understand how training works

• See how their child responds to the environment

This helps children feel supported and reassures parents.

Trial Classes and Getting Started

We offer trial classes so families can experience how kids Krav Maga works before committing.

Trials allow parents and children to:

• Meet the coaches

• See the class structure

• Understand expectations

• Decide if it’s the right fit

Long-Term Development Through Training

Over time, consistent training helps children develop:

• Confidence

• Focus

• Coordination

• Awareness

• Emotional control

These benefits come from steady, structured training rather than short-term intensity.

Frequently Asked Questions

What age can children start kids Krav Maga?

Children can usually start from around age 4, depending on readiness and class structure.

Is kids Krav Maga safe?

Yes. All kids classes at Iron Skull Gym are controlled, closely supervised and age-appropriate.

Do children learn fighting?

No. Kids Krav Maga focuses on safety, awareness and controlled movement, not fighting.

Can parents watch kids classes?

Yes. Parents are welcome to observe classes and speak with the coaches.

How often should children train?

Most children benefit from training one to two times per week.

A Clear and Supportive Approach to Kids Training

Kids Krav Maga at Iron Skull Gym is designed to support children’s development in a safe, structured and positive environment.

If you’re looking for kids Krav Maga training in Glasgow that prioritises safety, confidence and long-term progress, Iron Skull Gym offers a programme built to grow with your child.