At Iron Skull Gym, our classes are built around clear structure, good coaching and long term development.
We offer separate programmes for children, teenagers and adults, so training is always age appropriate and focused on real progress. Whether your goal is confidence, fitness, self defence or learning a new skill, our classes are designed to help you train consistently and safely.
This page gives an overview of what we offer. Each class has its own dedicated page with full details on structure, progression and how to get started.
Our adult classes are suitable for beginners and experienced trainees alike. Training is structured, coached and focused on practical skills and steady progress.
Our youth programmes are designed to support children and teenagers at different stages of development.
Training focuses on confidence, focus, discipline and personal safety, taught in a calm and structured way.
How you begin depends on the programme.
Kids and juniors programmes run on a term based system, with trials opening at specific times or via a waiting list.
Teens can usually start at any time.
Adults begin with a paid adult intro option, which allows you to train properly in real classes and decide if it is the right fit.
Each class page explains exactly how joining works.
If you are not sure which class is right for you or your child, take a look at the individual class pages for more detail.
Or call Peter on 07964587629 if you’d like to ask a quick question first.
This helps us send you to the right place.
Just pick the option that fits best.
For parents looking to check trial availability or join the waiting list for Little Defenders, Juniors or Teens classes.
For adults looking to get started with Krav Maga, Muay Thai or Kettlebells via our adult intro option.
