"Strength has a purpose"
Who are StrongFirst?
The kettlebell might look like a simple bit of kit, but you need to learn how to use it properly to reap the benefits.
StrongFirst is the school of strength founded by Pavel Tsatsouline, which focuses on building strength, endurance and resilience. Whether you are a top-level athlete or an average joe, all of us have the right to be strong.
StrongFirst believe that ‘strength has a greater purpose’. By having strength as your foundation stone, you can build a better quality of life for yourself and prepare for life’s trials and tribulations. StrongFirst teaches safety and excellent technique, which allows you to develop your knowledge and skill to become the strongest version of you.