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Kettlebells, once a staple of Russian strength training, are now a familiar sight in gyms worldwide, and for good reason. These spheres of iron with a handle on top provide a unique and highly effective means of strengthening muscles, improving cardiovascular fitness, and boosting functional performance. With a blend of power, stability, and endurance exercises, kettlebell workouts offer a comprehensive training […]

Empowering, practical, and efficient, Krav Maga is a highly-regarded self-defence system that offers both physical and mental benefits. Our gym is passionate about helping individuals tap into their potential and gain life-enhancing skills through our expert-led Krav Maga classes. Designed to be adaptable and accessible for all fitness levels, Krav Maga centres around instinctive movements and real-world situations, equipping participants with

Strength training can be a transformative and empowering aspect of one’s fitness journey, and barbell training forms the backbone of many successful strength- and muscle-building routines. Our gym is passionate about helping individuals of all fitness levels unlock their potential by offering expert-led barbell classes tailored for beginners. From learning proper form to navigating the specifics of various exercises, our supportive

Body Weight training, an age-old fitness practice that transcends time and trends, has continually proven to be highly effective in building strength, endurance, and flexibility. As a method of training, it utilises your body’s resistance to sculpt, tone, and transform you, tapping into a wealth of potential with each movement. At our gym, we celebrate the unique strengths and versatility of

When it comes to achieving optimal physical fitness, you don’t always need fancy equipment or heavy weights. Bodyweight training is a highly versatile and effective method for building strength, flexibility, and endurance using the most powerful fitness tool available: your body. Our gym prides itself on offering expert-led bodyweight classes suited for all fitness levels, ensuring that you have the support

When it comes to strength training, kettlebells stand out as a highly effective and versatile tool for building muscle, enhancing functional fitness, and delivering a phenomenal full-body workout. Our gym specialises in providing expert-led kettlebell classes tailored to all fitness levels, helping individuals to unlock their potential and reap the remarkable benefits of this unique training method. With a team of

In today’s fitness landscape, bodyweight training continues to gain popularity among fitness enthusiasts seeking a versatile, functional, and accessible workout option. Callisthenics, the practice of bodyweight exercises, offers the ultimate path to strength, flexibility, and muscular endurance. At our gym, we believe in the transformative power of bodyweight training and are dedicated to helping you harness this potential through expert-led callisthenics

Kettlebell training has been revolutionising the fitness world for decades with its unique combination of strength, power, and endurance training. It’s no wonder that kettlebells have become increasingly popular among athletes, fitness enthusiasts, and those looking for an exciting and effective workout. At our gym, we offer a wide range of kettlebell classes designed to help you achieve your fitness goals

In the ever-evolving fitness domain, diverse and innovative workout routines regularly emerge, but few can rival the long-standing and effective power of kettlebell training. Kettlebells, originating from Russia in the early 18th century, have stood the test of time. Historically used to weigh crops, kettlebells were soon recognised as an excellent tool for strength and conditioning. As a modern gym, we embody

In fitness, there are countless methods and approaches to improving your physical capabilities, but few are as multifaceted and practical as Krav Maga. This modern self-defence system combines elements from various martial arts, focusing on real-life scenarios and efficient techniques. At Iron Skull Gym, we are passionate about empowering our members with functional strength and stamina and the skills and knowledge