Iron Skull Gym Blog

This blog is where we share thoughts, updates and insights from inside Iron Skull Gym.

You will find posts about training, mindset, community, kids programmes and what goes on behind the scenes. Some posts are practical, some reflective, and some simply share what we are learning along the way.

This is not a content factory.
Posts are written when there is something worth sharing.

Kettlebell

Exploring Advanced Kettlebell Movements for Strength

Bodyweight Exercises

Exploring 10 Best Bodyweight Exercises for Total Fitness

Krav Maga

How Krav Maga Prepares You for Real-World Self-Defence

barbell exercise

Beginner’s Guide to Effective Barbell Exercises

Krav Maga

Master Krav Maga at Our Gym: Unleash Your Inner Warrior and Hone Your Self-Defence Skills

Calisthenics

Master the Art of Calisthenics: Unlock Your Bodyweight Training Potential for Strength and Mobility

Want to be part of the conversation?

The blog reflects what happens inside Iron Skull Gym. If the way we think about training and community resonates with you, the best way to experience it is on the mats.

Or call Peter on 07964587629 if you’d like to ask a quick question first.

Who’s training?

This helps us send you to the right place. 
Just pick the option that fits best.

Kids & Teens (Ages 4–16)

For parents looking to check trial availability or join the waiting list for Little Defenders, Juniors or Teens classes.

Adults (16+)

For adults looking to get started with Krav Maga, Muay Thai or Kettlebells via our adult intro option.