Is Krav Maga Self defence good for women?
Is Krav Maga Self defence good for women? The Answer is simple! Yes! Self-defense is an important issue for women, as they are disproportionately affected by violence and crime. One effective way for women to protect themselves is through the study of Krav Maga, a martial art developed for the Israeli military that emphasizes practical […]
De-Escalation Techniques
De-escalation and its Role in Self Defence One of the most common reasons people begin Krav Maga at Iron Skull is Self Defence. While the physical techniques of self-defence are important, approximately 90% of self-defence is mental. One of the most crucial self-defence tools at your disposal is De-escalation. Avoiding the Need for Self Defence This is, […]