Hell Wednesdays is our weekly hard kettlebells session, programmed to push limits and test both body and mindset.
Every Wednesday we run a tough workout inspired by the idea behind classic HERO workouts. It is demanding, focused and deliberately uncomfortable. This is not a technique heavy class. It is about effort, resilience and showing up when things get hard.
You come in knowing it will be tough. You leave knowing you gave everything you had that day.
Because of the nature of the session, we do not spend much time teaching complex technique on the day. If someone new joins the class, we scale the exercises, not the standards. The goal is always to keep people moving safely, not to overload them with detail.
Hell Wednesdays is for members who:
It is challenging, but it is not reckless. Everything can be scaled and no one is expected to keep up with anyone else.
Wednesdays at Iron Skull Gym are different.
The room is loud.
Energy is high.
Everyone is working.
People encourage each other, laugh through the pain and finish together. It is one of the most popular sessions of the week for a reason.
This is where the community shows up.
You train at your level, but you train properly.
Hell Wednesdays is not about being clever.
It is about being honest.
Show up.
Do the work.
Leave it on the mats.
The first step is our adult intro option.
Or call Peter on 07964587629 if you’d like to ask a quick question first.
This helps us send you to the right place.
Just pick the option that fits best.
For parents looking to check trial availability or join the waiting list for Little Defenders, Juniors or Teens classes.
For adults looking to get started with Krav Maga, Muay Thai or Kettlebells via our adult intro option.
